We have a complete rehabilitation team including physical therapists, physical therapist assistants and athletic trainers that are highly trained and specialize in the rehabilitation of sports-related injuries.
We work with athletes of all ages to identify areas of deficit through athletic testing and orthopedic assessment and use these results to develop an individualized training program for each athlete. All of our performance coaches have degrees and professional certifications in this field.
Made for the adult who is looking to improve their quality of life by regaining, preserving or improving their physical health, function and wellness. Equipped with 4 Hydroworkx Treadmills and 3 underwater bikes.
Aqua and Land Fitness Classes ...
Come join us in the pool for an all over body workout or join Ryan in the gym for a boot camp at 6AM - a great way to start your day! Click here
"My strength, speed, and vertical jump have all improved significantly. My workouts here have made all the difference in my performance."
-- Tyler,16, basketball player
After your 2 scheduled follow ups